Course curriculum

  • 1

    Workshop Recording

    • Live Workshop Recording
  • 2

    Habits

    • Body Doubling

    • Using Rituals to Aid Transition

    • Accountability

    • Movement

    • Mindfulness

    • Attention Balancing with Fidgets/Doodling

    • Timers

    • Every Damn Lists (EDLs)
  • 3

    Methods

    • Minimum Viable Products

    • Service Structures

    • Energy Management & Time Blocking

    • Batching

    • Give a Mouse a Cookie Day

    • Close the Loop Days/Weeks

    • Momentum vs Motivation

    • Gamification
  • 4

    Physical Tools

    • Headphones

    • iPad & Apple Pencil

    • Dual Monitors

    • Smart Watch & Haptic Reminders

    • Fidgets

    • Dry Erase Boards

    • Phone

    • Clothes Pins/Wrist Tags

    • Notebooks (and other Externalization tools)
  • 5

    Digital Tools

    • Digital Business (& Life) Hub

    • Reminder Apps

    • Automation Tools (Acuity, Dubsado, etc)

    • Task Managers

    • Standard Operating Procedures (SOPs)
  • 6

    Other Things

    • Join my Students-Only Slack Community!

    • Become an Affiliate